Consciousness

James Allen on How Your Thoughts Decide Your Destiny (and why you should not help the weak...sort of)

James Allen on How Your Thoughts Decide Your Destiny (and why you should not help the weak...sort of)

Where you are and what you feel is the product of your thoughts. In fact, everything is. a product of what you’re thinking.

Quitting Social Media (or "Why everyone should start a blog")

Quitting Social Media (or "Why everyone should start a blog")

“There are decades where nothing happens; and there are weeks where decades happen.” — Vladimir Ilyich Lenin. The times they are…weird? In this post, I dive into some things learned from going cold turkey on social media for the time being — or until COVID-19 takes me home.

Intermittent Social Media Fasting: How to Be More Productive, Less Anxious and 20% Happier

Intermittent Social Media Fasting: How to Be More Productive, Less Anxious and 20% Happier

I’m taking a break from social media. See you all in a month.” I have seen several variations of that line from friends and “influencers” I follow in recent months. I’ve said it before and I’ll say it again: Social Media is scaring the shit out of me.

My Top 3 Guided Meditation Sources | Sam Harris, Headspace and Tara Brach

My Top 3 Guided Meditation Sources | Sam Harris, Headspace and Tara Brach

Sam Harris, Headspace and Tara Brach have had a major influence on me. Guided Meditations are an actual game-changer in life. I cannot stress the importance of mediation in todays push-notification-driven world.