Tara Brach on Rilke's Insight Into the Nature of Comparison and Acceptance
Tara Brach is a master writer and proponent of Radical Acceptance. There is a quote in her book on how Rilke uses the metaphor of baking biscuits into an account into the nature of consciousness and how we tend to compare our lives to the perfectly curated packaged pieces of smiles on social media in the form of influencers (or even friends).
My Top 3 Guided Meditation Sources | Sam Harris, Headspace and Tara Brach
Sam Harris, Headspace and Tara Brach have had a major influence on me. Guided Meditations are an actual game-changer in life. I cannot stress the importance of mediation in todays push-notification-driven world.