Tara Brach

My Top 3 Guided Meditation Sources | Sam Harris, Headspace and Tara Brach

My Top 3 Guided Meditation Sources | Sam Harris, Headspace and Tara Brach

Sam Harris, Headspace and Tara Brach have had a major influence on me. Guided Meditations are an actual game-changer in life. I cannot stress the importance of mediation in todays push-notification-driven world. I also made a video for you, too. However, It is rather laggy, so I apologise.