6 Books That Made 2019...better?
2019 was a shit show. At least, this was the case for myself. However, it was made bearable due to the relentless authors mentioned, which include: Ryan Holiday, Sam Harris, Viktor Frankl and more.
My Top 3 Guided Meditation Sources | Sam Harris, Headspace and Tara Brach
Sam Harris, Headspace and Tara Brach have had a major influence on me. Guided Meditations are an actual game-changer in life. I cannot stress the importance of mediation in todays push-notification-driven world.
Waking Up Course 50+ Day Review, CrossFit Games Open Update and a Quote | Weekly Brew 007
In this brew, Josh writes about his experience with Sam Harris’ guided meditation app after 50+ days of use, a CrossFit Games Open update and a young quote to start the weekend — enjoy.
Waking Up by Sam Harris | Guided Meditation Review (vs Headspace)
Meditation has changed the game for me. I have given a rather average comparison between Headspace and Waking Up. Both are great guided meditation apps, but I may have found my new favourite.