If you let your learning lead to knowledge, you’re a fool; If you let your learning lead to action, you’re wealthy
— Tony Robbins
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HELLO! I'M JOSH

Documenting my journey, to inspire yours — losing over 30 kilograms transformed my life. My passion for designing a life worth living runs deep and thats exactly what this blog is about. You can expect everything from unconventional dietary tips, to practical steps on becoming the best version of yourself. My goal?

TO Motivate Individual Action


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@optimallifestyledesign

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@joshsdailybrew

Live by design, not default