Josh Snyman 20 August 2020 Meat #86 - Are you living in an Echo Chamber? Josh Snyman 20 August 2020 Meat Episode #86 Echo Chamber: an environment in which a person encounters only beliefs or opinions that coincide with their own, so that their existing views are reinforced and alternative ideas are not considered. Listen on Apple PodcastsListen on Spotify Donation = Thank You
Josh Snyman 14 July 2020 Mindfulness #68 - Don't Cling To Your Identity (James Clear) Josh Snyman 14 July 2020 Mindfulness One solution is to avoid making any single aspect of your identity an overwhelming portion of who you are. In the words of investor Paul Graham, “keep your identity small.”10 The more you let a single belief define you, the less capable you are of adapting when life challenges you. If you tie everything up in being the point guard or the partner at the firm or whatever else, then the loss of that facet of your life will wreck you. If you’re a vegan and then develop a health condition that forces you to change your diet, you’ll have an identity crisis on your hands. When you cling too tightly to one identity, you become brittle. Lose that one thing and you lose yourself. — James Clear, Atomic Habits Listen on Apple PodcastsListen on Spotify Donation = Thank You
Josh Snyman 6 July 2020 Meat #63 - 5 Trendy Health Foods That Are Destroying The Environment Josh Snyman 6 July 2020 Meat Whenever you find yourself on the side of the majority, it is time to pause and reflect. — Mark Twain Listen on Apple PodcastsListen on Spotify Donation = Thank You