“Although I am so proud of how far I have come and in the last year I have made leaps and bounds, honestly probably the most recovery and personal healing I have done since being diagnosed with Anorexia. See I am such an impatient person, when I want something to change or happen, I want it NOW. This process of recovery has taught me to slow down and follow the process. It has taken me four years of finally choosing myself and my health. I always used to trick myself into believing I was making so much progress but deep inside I knew I was holding onto my eating disorder as a comforting blanket to catch me every time things got hard or uncertain, I always knew anorexia would be there to catch me if I fall... and she did catch me every time. She comforted me in her suffocating arms and held me tight. She told me she would never let me go and that being together was always better.”
“Beef is framed as the most environmentally destructive and least healthy of meats. We’re often told that the only solution is to reduce or quit red meat entirely. But despite what anti-meat groups, vegan celebrities, and some health experts say, plant-based agriculture is far from a perfect solution. In Sacred Cow, registered dietitian Diana Rodgers and former research biochemist and New York Times bestselling author Robb Wolf explore the quandaries we face in raising and eating animals—focusing on the largest (and most maligned) of farmed animals, the cow.”
