Josh Snyman 9 October 2020 People, Mindfulness #111 - The Biohackers Paradox: from Ben Greenfield to Dave Asprey to Shawn Baker Josh Snyman 9 October 2020 People, Mindfulness “So many people hyper-focus on their diet to avoid focusing on their trauma. Whatever is eating you is fat more important than what you eat!” — @thesashinpatel Listen on Apple PodcastsListen on Spotify Donation = Thank You
Josh Snyman 1 October 2020 Meat #105 - Carnivore Controversy: Is there a place for Carbs in Our Diets? Josh Snyman 1 October 2020 Meat Episode #105 “Many chronic symptoms and health conditions—such as fatigue, sleepiness, mood disorders, insomnia, gastroesophageal reflux disease, lipid disorders, high blood pressure, headaches (including migraines), gas, bloating, irritable bowel syndrome, joint inflammation, acne, and difficulty concentrating, to name a few—will improve on a ketogenic diet. Treating lifestyle conditions with lifestyle change such as this can make us a healthier and less drug-dependent country. — Jackie Eberstein Listen on Apple PodcastsListen on Spotify Donation = Thank You
Josh Snyman 16 July 2020 Books, Meat #70 - Sacred Cow (Book I'm Stoked To Start Reading) Josh Snyman 16 July 2020 Books, Meat Beef is framed as the most environmentally destructive and least healthy of meats. We’re often told that the only solution is to reduce or quit red meat entirely. But despite what anti-meat groups, vegan celebrities, and some health experts say, plant-based agriculture is far from a perfect solution. In Sacred Cow, registered dietitian Diana Rodgers and former research biochemist and New York Times bestselling author Robb Wolf explore the quandaries we face in raising and eating animals—focusing on the largest (and most maligned) of farmed animals, the cow. — https://www.amazon.com/Sacred-Cow-Better-Well-Raised-Planet-ebook Listen on Apple PodcastsListen on Spotify Donation = Thank You