Social Media: The Perfect Drug
In a world where genuine love is so defused, social media can eliminate uncertainty. It is the perfect drug that can teleport you into the realm of love and belonging.
James Allen on How Your Thoughts Decide Your Destiny (and why you should not help the weak...sort of)
Where you are and what you feel is the product of your thoughts. In fact, everything is. a product of what you’re thinking.
Quitting Social Media (or "Why everyone should start a blog")
“There are decades where nothing happens; and there are weeks where decades happen.” — Vladimir Ilyich Lenin. The times they are…weird? In this post, I dive into some things learned from going cold turkey on social media for the time being — or until COVID-19 takes me home.
What does it feel like to meditate?
It’s the question all non-meditators ask. And it can only be answered by giving the practice of mindfulness a shot. So, what does meditation feel like? I attempt to answer that perplexing question…
Intermittent Social Media Fasting: How to Be More Productive, Less Anxious and 20% Happier
“I’m taking a break from social media. See you all in a month.” I have seen several variations of that line from friends and “influencers” I follow in recent months. I’ve said it before and I’ll say it again: Social Media is scaring the shit out of me.
Your Dark Thoughts
How many gurus or yogis out there do you know of that say shit like, Just feel good feelings! Think happy thoughts and your life will manifest itself into one giant happy bubble of goodness and gluten-free wholeness…
The Problem(s) With Facebook (and other social media platforms)
There is a problem with Facebook that supersedes social media addiction and their ridiculously stupid ad placements.
My Top 3 Guided Meditation Sources | Sam Harris, Headspace and Tara Brach
Sam Harris, Headspace and Tara Brach have had a major influence on me. Guided Meditations are an actual game-changer in life. I cannot stress the importance of mediation in todays push-notification-driven world.
How Much Can You Really Control?
Most people I know try and control matters out of their control. This leads to an erratic, unhappy life.
The Spotlight Effect (and how it can f*ck you up)
Eish, but this is something we can all learn to navigate in life…The Spotlight Effect.