Pan-Seared Salmon | Worst Instructional Vlog #2
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Pan-Seared Salmon | Worst Instructional Vlog #2

Don't watch if you're a serious foodie, I may have broken some celestial culinary rules. Who cares, the fact is, salmon is the ultimate omega-3 fatty acid containing food with enough EPA and DHA to make your cell membranes buzz with excitement. Salmon is like a goodie bag that provides tons of sustainable energy.

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Butter Resurrection: 5 Reasons Why Butter Can Make You Smarter, Faster and Stronger
Josh Snyman Josh Snyman

Butter Resurrection: 5 Reasons Why Butter Can Make You Smarter, Faster and Stronger

Butter is rising from the dead and seems to have prolific science-driven research to back it. Butter could be the missing link in your diet that may be hindering your performance in all domains. This highly saturated dairy-fat product is packed with vitamins, minerals and antioxidants—which begs the question, why the flying fudge has it been given a bad rep when humans have been consuming it for centuries?

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