CLIMBING EL CAPITAN with 9 fingers and The Murph Challenge | Weekly Brew

A Red Bull Media House Production in association with Sender Films ►Coming to Theaters this September. ►To find a cinema near you, visit: DawnWallFilm.com ** Audience Award SXSW ** Official Selection IDFA ** Best Documentary Feature, Greenwich Int.

Preferably, I do not want to spoil this moving documentary — but this shit is nuts. So don’t read further if you really want to be surprised.

Honestly, this motherfucker has been through some shit; he killed a man for his and his teams survival while being abducted, lost a finger and his wife left him for another dude. Then, this clearly not ok man, decides to climb a mountain in the USA for 3 weeks.


CONTENT I’M CREATING

The Motley Crew CrossFit coaches tackled Murph -- a CrossFit hero workout dedicated to Lt. Michael Murphy, who lost his life in battle. It's a grinder that consists of one-mile run followed by 100 pullups, 200 pushups, 300 squats and another one-mile run, all while wearing a 20-pound vest.

I’ve been enjoying the process of growing my shaky videography skills @ Motley Crew CrossFit. I believe there is huge potential in South Africa to create engaging, value-driven, work that inspires individuals to change their lifestyle habits.


QUOTE I’M CONTEMPLATING

If you know the way broadly you will see it in everything.
— Miyamoto Musashi

As always, thanks for indulging me. I sincerely hope you have a great weekend. I’m always available for questions (or concerns or if you just need to talk) at hello@joshsnyman.com

Peace.

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