““Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer. Along with our ability to feel our own pain go our best hopes for healing, dignity and love. What seems nonadapative and self-harming in the present was, at some point in our lives, an adaptation to help us endure what we then had to go through. If people are addicted to self-soothing behaviours, it’s only because in their formative years they did not receive the soothing they needed. Such understanding helps delete toxic self-judgment on the past and supports responsibility for the now. Hence the need for compassionate self-inquiry.””
With over 9 years experience in the health & fitness industry, I’m a certified Human Potential Coach that believes optimal health & happiness is intrinsic to everyone — you don’t need me, another self-improvement book, guru to latch onto, supplement, year long silent retreat in the Tibetian mountains to be healthy and happy: you just need to Trust & Let Go, and let the wisdom of your body be your guide.
I’m not a medical doctor or nutritionist (in many ways, I believe these “experts” have failed us in the modern world); I am simply a passionate advocate for accessible health and well-being with a lot of skin in the game (read my about page for more).
Having said that: I don’t consider myself a “Health Coach” or “Life Coach.” I work systematically with you to realise your full potential. You have all the answers you’ll ever need — you may just need the right questions, a little guidance and someone to talk to.
If you are interested to work with me (or get a better understanding of how I coach), book a FREE consultation below or email me to book a time hello@joshsnyman.com. You can view my rates below the calendar.
If you are not satisfied with the coaching you receive, I will refund you the full amount no questions asked.
30-min FREE online consultation
BOOK BELOW
STANDARD
- A single one-on-one session of 45-60min
- $120 $97
PACKAGES
One Month HUMAN Upgrade
- 30 days of total transformation
- Three 45-60min sessions over one month
- $360 $250
Three Month Total Transformation
- An approach to create lasting lifestyle changes
- Nine coaching conversations over three months
- $1080 $820
