Jackson's Real Food Market Kyalami: A Sneak Preview
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Jackson's Real Food Market Kyalami: A Sneak Preview

I recently took a look at the new Jackson's Real Food Market in Kyalami, Johannesburg. Jackson's are leading the way in providing locally grown and sourced produce in South Africa that is of the highest quality. Not limited to local, they are also stocking some of the most qaulity supplement brands in the world!

 

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Pan-Seared Salmon | Worst Instructional Vlog #2
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Pan-Seared Salmon | Worst Instructional Vlog #2

Don't watch if you're a serious foodie, I may have broken some celestial culinary rules. Who cares, the fact is, salmon is the ultimate omega-3 fatty acid containing food with enough EPA and DHA to make your cell membranes buzz with excitement. Salmon is like a goodie bag that provides tons of sustainable energy.

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