How to do CrossFit on a Meat-Based Keto Carnivore Diet | are you training for performance or health?
Like anyone that does CrossFit I know, my journey began on a similar road: one night I was scrolling through Netflix and came across a documentary called Fittest On Earth. I was confused when I did not hear David Attenborough’s voice narrating the opening scenes. The Likes of Rich Froning and Mat Fraser resembled silverback gorillas — only with less hair and more muscle.
Tim Noakes Wins: A Victory for South African Health
After nearly 4 years of unjustified questioning and battle, it is finally over -- the case against Tim Noakes' "unconventional" dietary advice over Twitter has been closed and he won in memorable fashion.