How to do CrossFit on a Meat-Based Keto Carnivore Diet | are you training for performance or health?
Like anyone that does CrossFit I know, my journey began on a similar road: one night I was scrolling through Netflix and came across a documentary called Fittest On Earth. I was confused when I did not hear David Attenborough’s voice narrating the opening scenes. The Likes of Rich Froning and Mat Fraser resembled silverback gorillas — only with less hair and more muscle.
Calories in vs Calories Out on a Meat-Based Diet: Why the Logic of Calorie Counting Works but the Reality Doesn’t
Don’t minimize your tab just yet. This is a post about nutrition. In his fantastic book, The Psychology of Money, Morgan Housel describes the ways in which human emotion inflicts a barrage of seemingly irrational decisions amongst even the most rational, logically-minded investors. He describes a situation where there are numerous investment strategies that look so good on paper — and yet, in the real world, when human emotion is factored in, fall down hard.
5 Must-Read Books for 2022 (from the myths of time management to eating mostly meat to heal the mind, body & spirit)
I’m going to save you a long rambling build up and just get straight to it: below is a list of the most ponderous/favourite books I read during the past year or so. Any of these would be great additions to your reading list for 2022.
Animal-Based Ketovore Diet: How to Heal Your Gut, Lose Fat (sustainably), Increase Happiness and Thrive.
In 2014 I started my fat loss journey which lead me to Low Carb eating and then eventually transitioning to Animal-Based in 2018. It’s been a wild ride, but I would not have it any other way. This post explains in detail what I eat.
Meat-Eating Materialism (Is it possible to be on a carnivore diet without Instagram?)
I’m a fan of keto. It has helped thousands of people regain health when all seems lost in a world of over-the-counter medicine as the only cure for dis-ease. But, let us not become engulfed in our efforts to show the world who we are on social media that we forget the reason we’re improving: to heal.
How to Eat a Meat-Based Carnivore Diet in Europe for Less Than $10 A Day
I’ve been in Amsterdam for a few days now and have an understanding of how much I spend each day while maintaining my carnivorous diet.
Camilla Wolfson on Poetry, Meat-Eating, Mindfulness, Intersectional Environmentalism and More.
I had the privilege of interviewing Camilla Wolfson on my YouTube channel (which you should most definitely subscribe to if you haven’t). It exceeded my expectations.
Carnivore Diet: A Stoic Approach to Eating
Is the carnivore diet the ultimate stoic approach to eating? Whether you’re a carnivore or not, having a Stoic mindset to a diet can help when making choices.
How to slow-roast a CHUCK-EYE steak (without a slow-cooker) | Easy Carnivore Diet Meal Plan
This post is part blog post, part YouTube video. Could this be the easiest way — or laziest — to slow-cook a chuck-eye steak to near bone-falling off perfection?