Post-Traumatic Self-Compassion (PTSC): What if the worst thing that has ever happened to you is actually the best?

What if the worst thing that has ever happened to you is actually the best?

What if your pain/suffering created roots so deep that no amount of wind can uplift the essence your spirit lives in?What if you let go of trying to think your way out of your trauma and trust in your body’s ability to heal itself? Turning the thing that turned you into the thing that transformed and informed you — that is the embodiment of Post-Traumatic Self Compassion.