How To Decrease Your Anxiety By 50%
Anxiety is a modern problem. Modern problems require modern solutions. Hopefully this post sheds light on something I battle with and how I (mostly) deal with it.
Waking Up by Sam Harris | Guided Meditation Review (vs Headspace)
Meditation has changed the game for me. I have given a rather average comparison between Headspace and Waking Up. Both are great guided meditation apps, but I may have found my new favourite.
How To Counterintuitively Achieve Happiness
Theres an untold secret to happiness which took me years to grasp.
The Power of Proximity | Why It's Important To Surround Yourself With Successful People
Proximity is often the driver of success. In this post, I tackle this thought that has been on my mind of recent.
3 Lessons from 2018 (So Far)
It’s that awkward time of the year again, October. 2018 has come with many smiles and many challenges. I have recapped what I have learnt thus far.
Your "Life Goal" is Secondary | Read of the Week
Read of the week Feat. Hunter S. Thompson on Life and the Meaning thereof.
How to get BACK into ROUTINE: 5 Practical Tips For Re-optimisation
I love sucking the juice out of life, but to make sure life doesn’t suck the juice out of you, it is imperative to have a re-optimisation strategy.
Mind Blowing TED Talk w/ Anil Seth - How Your Brain Hallucinates Your Conscious Reality | Monday Motive
One minute I'm watching conspiracy theories, the next I'm indulging in how your brain hallucinates your sense of reality -- welcome to my average scroll through the information vortex that is YouTube.
FOLLOW YOUR FLOW: A Counterintuitive Approach To Happiness
Happiness is a touch and go subject. It is something that I think about often in relation to everyday life and what it is that creates happiness. Should we even be chasing it, is the real question?