human potential coach

3 Lessons from 2018 (So Far)

3 Lessons from 2018 (So Far)

It’s that awkward time of the year again, October. 2018 has come with many smiles and many challenges. I have recapped what I have learnt thus far.

How to get BACK into ROUTINE: 5 Practical Tips For Re-optimisation

How to get BACK into ROUTINE: 5 Practical Tips For Re-optimisation

I love sucking the juice out of life, but to make sure life doesn’t suck the juice out of you, it is imperative to have a re-optimisation strategy.

I'M A BULLETPROOF COACH! (& best CARNIVORE meal..ever)

I share my news about becoming a certified BULLETPROOF COACH (or Human Potential Coach) and show you how to make a meal that will make your mouth water like the Trevi Fountain...enjoy.