
How to do CrossFit on a Meat-Based Keto Carnivore Diet | are you training for performance or health?
Like anyone that does CrossFit I know, my journey began on a similar road: one night I was scrolling through Netflix and came across a documentary called Fittest On Earth. I was confused when I did not hear David Attenborough’s voice narrating the opening scenes. The Likes of Rich Froning and Mat Fraser resembled silverback gorillas — only with less hair and more muscle.

Psilocybin Magic Mushroom Retreat at Earth Awareness, Netherlands (Triggers, Raw Broccoli Salads & Remembering Who I Am)
“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.” — Dr Gabor Mate. In August 2021 I visited the Earth Awareness Nature Temple in the heart of the Netherlands to attend a Magic Mushroom retreat.