Tara Brach

#003: My Top 3 Guided Meditation Sources (Sam Harris, Headspace and Tara Brach)

When you have one foot in the future and the other in the past, you piss on the present.
— Dan Harris, 10% Happier

In this episode, I talk about my Top 3 Guided Mediation Sources. I will link them all below. Please enjoy and give me a rating on Apple Podcasts.