If you have trouble sleeping or wake up feeling like crap, this is the post for you. I share a concoction that will knock you out and ensure you sleep like baba.
Don't watch if you're a serious foodie, I may have broken some celestial culinary rules. Who cares, the fact is, salmon is the ultimate omega-3 fatty acid containing food with enough EPA and DHA to make your cell membranes buzz with excitement. Salmon is like a goodie bag that provides tons of sustainable energy.
Lets face it, we live in a fast-paced world--and what better way to spend it than rewarding yourself with a delicious paleo ice cream that takes literally 5-minutes to make and prepare.
Benefits of activated charcoal, and how it relates to my seriously penetrating hangover this past weekend. Also, meal of the week is pan-seared salmon w/ a large-ass salad.